In-Depth Training Programs
Transformational Journeys For Consciousness And Growth
In-Depth Training Programs to master purpose, well-being and mindfulness
To evolve, human beings need to embark on an inner journey.
We have all heard of Joseph Campbell’s Hero’s Journey where each of us travels from the known to the unknown - today we are not fighting these battles with swords and dragons but are silently facing our own inner battles that can unconsciously impede our potential at work and life. We deliver in-depth training for your employees that empowers them with lifetime skills at work and in their life.
We believe that enabling individuals with inner tools of purpose, well-being and mindfulness creates a healthy conscious thriving ecosystem at work.BOOK A CONSULTATION
A recent CEO survey from Deloitte discovered that companies are reframing 2020 as an opportunity to become more human and take a pro-active approach to mental health and well-being:
Perhaps because of what the pandemic has taught us, it’s also a world in which human issues will stay top of mind—even as CEOs continue to acknowledge an unprecedented digital shift over the past year. When we asked CEOs to name “one good thing that came out of the pandemic,” about one in six touched on the acceleration of change and digital transformation, while slightly more than one in 10 said it was time with family and family bonds—a more personal answer.
An overwhelming majority of CEOs (98%) agreed that employee mental health and well-being will continue to be a priority even after the pandemic is resolved.
Benefits For Companies:
- A mentally healthy, happy and engaged workforce
- Reduced absenteeism and presenteeism
- A virtual workshop format to bring together teams across geographies
- Delivered through 4 x 2 hour webinars or one full day
Growth Mindsets & Personal Growth
Personal Leadership & Growth | Expansion | Potential | Thriving
Believing that you and your abilities are fixed can be damaging to your growth and skill development. It can also hamper your health and happiness. Those with growth mindsets firmly believe that learning is fundamental for moving forwards, healthy relationships, happiness and success. They believe in the power of perseverance and dedication over being right and limiting one’s capabilities. They believe that learning is a pleasurable experience and that it can embrace all challenges, and transform how you perceive and experience them. Wouldn’t having this mindset be so empowering?
This course will introduce the concept of growth mindsets, tools and techniques, as well as introduce specific & practical behavioural skills to implement in your daily working and home lives. You will discover new ways to overcome challenges, approach threats with new perspectives and be able to nurture more healthy & fulfilling relationships. This change in mindset accompanied by practical and do-able skills are key to creating flourishing business and home environments.
A culture of growth mindsets and personal growth enables individuals and organisations the freedom to focus on possibility & potential, as opposed to the limits of what has been.
This 10-hour course will focus on forming foundations for empowerment and personal leadership, as well as growth for more effective and sustainable stewardship.
A Comprehensive Course On Meditation At Work
Mindfulness | Emotional Well-Being
In a lifetime, the average person will spend at least 90,000 hours working. We spend our lives at work and so it’s important that we work in an environment that is conducive to our well-being physically, mentally and emotionally. Creating a mindful organisation is one where people feel like they have space to de-compress, relate to one another, be resilient to change and create a more inclusive, thoughtful and empathic culture.
Your people are the bright spark within your organisation - they’re at the frontlines with your customers, they’re generating the next best idea, they are full of potential to change your organisation and the impact it has in the world… but not if they are stressed, tired and burned out and just getting by.
This course will introduce your employees to the importance of mental wellbeing, meditation and mindfulness based practices that are grounded in best practice, research and science.